Shoot for the Stars! Reaching your Greatest Potential!

When was the last time you took a look at your career and thought to yourself that it was the BEST choice you ever made?  Do you wake up each morning feeling like you’re excited to get dressed and go into the office?  Are you excited about the work that will meet you...
HELP! I’m [not] Going Down!

HELP! I’m [not] Going Down!

“UUUHHHHHHHH!   The scale hasn’t moved at ALL!!” “I’m so tired of seeing the SAME number when I step on this thing!” “This is so frustrating!” Whenever I first coach women in the areas of nutrition and healthy lifestyle these are words they mutter and  often want to...