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How to Create More Time for Self-Care

How to Create More Time for Self-Care

by Ebonie A. | Oct 31, 2018 | Healthy Lifestyle, Holiday Stress, Holistic Health Coach, Lifestyle Coach, Stress Management | 1 comment

OMG!  When will things get organized around here?  Why is there so much clutter?  Why can’t I seem to find time to get to the gym?  Why does it always seem like I’m cleaning the house?  Why don’t I ever have time to make a great tasting healthy meal?  How did I spend...
How Self-Care Enhances Our Core Life Purpose

How Self-Care Enhances Our Core Life Purpose

by Ebonie A. | Oct 31, 2018 | Healthy Lifestyle, Holistic Health Coach, Lifestyle Coach, Stress Management | 0 comments

Ahhhh!  Imagine soaking your feet in a warm foot spa, getting an amazing leg massage while sipping wine and listening to soft music in the background.  Or, laying on a massage table enjoying a deep tissue massage with vanilla scented candles all around you and...

Stress Be Gone! Relax, Relate, Release!

by Ebonie A. | Jul 13, 2017 | Healthy Lifestyle, Holistic Health Coach, Lifestyle Coach, Stress Management | 0 comments

Stress is such an icky feeling!  It usually consumes much of our week when we are not careful of who we allow in our circle and how we spend our time. I’m a holistic nutrition and lifestyle coach, teach online classes on how to kick stress to the curb (while losing...

Recent Posts

  • Taking a Break to Rediscover the Destined Path
  • Let’s Reduce Sugar Cravings!
  • How to Create More Time for Self-Care
  • How Self-Care Enhances Our Core Life Purpose
  • Finding Friends Who Demonstrate Love

Recent Comments

  • Simone Thomas on Being Busy Makes Us Sick!
  • Ebonie A. on How We Can Step Into Our Greatness!
  • Miracle on How We Can Step Into Our Greatness!
  • Miracle on From Mundane to Marvelous–Living the Life of the Queen you were Meant to Be!
  • Shaleia on Level Up: Advancing in Your Journey of Purpose

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