Stay Connected with Coach Ebonie!
Wellness-Based Career & Lifestyle Coaching
Eat MORE Carbs! Lose MORE Weight!
Have you ever wondered why your friend can go on a diet, exercise 4 days a week and lose weight effortlessly and you will go on the same exact diet and exercise the same number of days a week (even complete the same exercises plan) and not lose an ounce? You may...
Breaking Up Is Hard To Do!
Too many times ladies don’t understand that I have some of the SAME feelings, troubles, and dilemmas some of them have when it comes to eating healthy and exercising. As a matter of fact, as a healthy lifestyle coach people often look to me for advice and expect me...
Need to Travel? Eating Healthy on the GO!
What if you want to eat healthy and can’t stand healthy food? I know you probably think healthy lifestyle coaches like myself are happy to eat celery and carrot sticks every day and rarely crave junk food. You may also believe that we all enjoy cooking all day long...
It’s TIME! Living your Best Self NOW!
I finally stopped procrastinating! You see as a holistic healthy lifestyle coach, I’m used to being asked various questions pertaining to becoming healthy from the inside out, but on this particular morning within a thirty minute time span, not one, not two, but...
What’s my Motivation? Discovering your Inner Spark that gets you Fired Up!
As a driven and passionate healthy lifestyle coach I’m often networking and collaborating with other leaders in my local community and abroad. Just recently I was invited to interview with an incredible, multi-passionate woman that I’ve known for a couple of years....
Planning is the Name of the Game! BE PREPARED!
STARVING!!!!! That’s exactly how you may end up feeling, if you leave the house without your healthy snacks! How do I know? Because it happened to me! That’s right! Even I, the Holistic Health Coach, recently found myself in a situation where I was unprepared! Here’s...