Module One (Days 1-7)
We MUST identify our personal values and goals before we can even begin to think about making headway into enhancing our mindset.
Why?
Well, because if we take the time to reflect on who we are and what we want in life we are much more likely to take understanding how enhancing our mindset works more seriously too.
Listen to this intro audio link and then begin working on the attached docs for the next 7 days.
Email me your responses to ebonie@simplicityhealthstyle.com no later than Day 6 so that I can get to know you a little better and identify some of the BEST strategies to help you using Cognitive Behavioral principles.
To Download the Files Click Below: