- Learn how our backstory can either sabotage our results or propel us to the next level
- Identify current thoughts, beliefs, and attitudes toward health.
- Learn how to reframe your current identity into the person you want to become
- Learn how visual , auditory, and sensory cues can accelerate the pace to transform into your BEST self
- Learn how to control your healthy lifestyle rather than letting it control you (making it enjoyable)
Curriculum
- 1 Section
- 4 Lessons
- 52 Weeks
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- 30 Day Bust-Through MindsetPlease Note: If you are viewing the preview on a mobile device, please turn the device sideways.4
