Welcome
Overview
Do you feel like you are waiting for a future event to relax and just be? Maybe like your kids growing up or your debt to be paid off to relax? If that’s the case, then something ain’t right, sister. This 21-day course was created to help you do just that. It is a strategy and empowerment course for stressed out women who know something has to change. It’s time to put your well-being first, and learn to live in the now. This 21-day course is just right for you if you are ready to:
- Create MORE time in your schedule for things you prefer to be doing
- Find your center of power so that you shine and thrive using your unique gifts and talents
- Kick excess stress goodbye despite the burn-out hustle and grind cultural conditioning
- Identify which activities you do that are killing your time and joy
- Develop an eye-catching, innovative e-portfolio to attract a more fruitful and meaningful career opportunity
- Engage in new, fresh activities that nourish your soul and encourages you to build more meaningful relationship
Even in the midst of chaos, you can maintain your internal focus of control and handle it all like the queen that you are.
Objectives
Upon the completion of the course, you will be able to:
- Discover your unique emotional triggers and learn to create renewed mindset solutions to your challenges
- Find your internal locus of control using breathwork and learn to maintain it through life’s storms
- Cut out activities that are a waste of time, can be delegated and/or do nothing for your higher good
- Clear excess baggage from your life by decluttering people, places and things that no longer serve you
- Cut out stress that leads to cortisol and weight gain, particularly stress-eating
- Identify your true career interests and temperament, and work with them, not against them!
In this course you will have unlimited email access to Ebonie by email at ebonie@simplicityhealthstyle.com.
Scanning Documents for Activities (may not be necessary if you can take a quality picture and effortlessly email document with your mobile device)
Some of the activities for this course will require you to complete documents and email them to Ebonie. If it’s a Word document, download and complete the document and then send the completed document to Ebonie as an attachment. If it’s not a Word document, you will need to scan your page(s) so it becomes one PDF document. If you have access to a scanner, you can scan your documents the traditional way and email the completed document. However, if you do not have a scanner, you can use Scanbot (or an alternative scanning app). Scanbot, which works for both iOS and Android devices, will let you scan multiple pages and will convert the individual pages into one PDF document. If you need assistance with using this app or help getting started, please refer to Scanbot Support for assistance and click on either iOS or Android based upon the device you are using.
Note: When you are taking a pic or scanning your documents, make sure you are holding your hand/device steady so the scanned document(s) do not look blurry.
Did you hear about the Bonuses?
- You will be entered into a raffle drawing at the end of the course if you are taking this as part of my online group program!! Look out for bonus point activities related to the raffle drawing. Good luck!!
- To begin course, click the Days 1-7 link on the course menu.
I believe in your UNIQUE Greatness!
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Very pretty! I see beauty at work every day. The sun rises and sets. I get to see that at the airport.